Channel: Zac Perna

Category: Entertainment

Tags: zac pernasleepbefore bedzach pernaroutinezachsleep routinezakpernasleeping tipszac

Description: Check out the Cuts Black Friday Sale (30% off the best wardrobe essentials) : cuts.team/zacperna ! Hey guys on todays video I talk through my current sleep routine and talk about a few Mistakes a lot of people make that interrupt their sleeping pattern. Hope you enjoy! 70% off Gymshark (aus sale is live!): gym.sh/Zac-BlackFriday-YT 🍪 World's Comfiest Loungewear: slouchpotato.com 📲Get my New Workout App (first month for $1): zacpernaapp.com 🍎Personalised Diets and Training Plans: jointhemassivefam.zacperna.com.au 🦁 GET MY NEW PREWORKOUT PRIDE & Shop EHPLabs Supplements:USE ZAC10 at ehplabs.com/discount/zac10 🔔 Subscribe: (bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL - Follow Me Twitter: @zacperna Instagram: @zacperna (instagram.com/zacperna) Tik Tok: @zacperna Snapchat Me: zacperna Facebook: facebook.com/zacpernafitness Check out my TopVideos! bit.ly/ZacPernaTopVideos #ZacPerna #cutsclothing